30 Rock Season 4 24 March 2010

Liz keeps running into Wesley (Michael Sheen), causing her to question their decision; Jack tries to secure his position in the new company.

 30 Rock Season 4 11 February 2010

To avoid feeling lonely on Valentine’s Day, Liz Lemon (Tina Fey) schedules a root canal but soon realizes she hasn’t thought it through. Meanwhile, Jack Donaghy (Alec Baldwin) woos an attractive and successful CNBC host, Avery Jessup (guest star Elizabeth Banks), and Jenna Maroney (Jane Krakowski) is disappointed when her …

 30 Rock Season 4 4 February 2010

Jenna’s mother comes to visit, and she looks to Jack to help. Frank moves in with Liz as a boarder, and they decide to aid one another stop some bad habits.

 30 Rock Season 4 21 January 2010

When Liz Lemon (Tina Fey) decides to take the TGS show on the road to cure a case of the winter blues for the staff, the anticipated trip doesn’t exactly go as planned. Jack Donaghy (Alec Baldwin) chooses the destination and travels with the show for his own interest, and …

 30 Rock Season 4 14 January 2010

Jack and Liz fight for Danny’s attention; Tracy makes an addition to his entourage; Jenna auditions for a role on Gossip Girl.

 30 Rock Season 4 14 January 2010

Jack regrets drunk-dialing an ex on New Year’s Eve. Jenna pretends to date James Franco to help cover up a secret of his. Liz brings a cousin to New York City after outing him to the family. Tracy becomes more respectful of women.

 30 Rock Season 4 4 December 2009

When production gets under way on Liz’s brand-new talk show, “Dealbreakers,” Jack connives to make the program a hit while tangling with nemesis Devin Banks (Will Arnett). Meanwhile, Tracy tries to prove his love to his wife (Sherri Shepherd) by participating in the ultimate Hollywood challenge

 30 Rock Season 4 19 November 2009

Liz deals with her apartment building going condo. Jack and Tracy consider fatherhood. Kenneth seeks to make TGS more environmentally friendly.

 30 Rock Season 4 12 November 2009

The crew awaits the arrival of the new cast member; Tracy and Jenna rethink how they treat Kenneth; Jack offers Liz a talk show.

 30 Rock Season 4 5 November 2009

The TGS cast and crew jockey to get their preferred actor chosen to join the show. Jack deals with a personal crisis